ESO-Life - Season 1: Introduction to Meditation: Breaking the Illusion of looking within

Topic: Discussion:

The Novie and Laurita discuss the illusion of looking within.
How do you know that when you look within you are heading in the right direction?
How can you reassure yourself that you are doing your meditation in the best possible way?

In the discussion The Novie and Laurita dialogue on how elusive the ego can be.
Is this all a product of the Darkness Virus.

What do you think?
What did you understand from this audio?

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